Amount of 12:0 dodecanoic, lauric fatty acid in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium

Legumes and Legume Products

In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium there is 0 g of 12:0 dodecanoic, lauric fatty acid. Change amount

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12:0 dodecanoic, lauric fatty acid

12:0 dodecanoic, lauric fatty acid is a nutrient present in many other foods. The below table lists foods high in 12:0 dodecanoic, lauric fatty acid other than Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium.

Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 53.428 g 53.43%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 48.445 g 48.44%
Vegetable oil, palm kernel 47 g 47%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 45.314 g 45.31%
Oil, industrial, palm kernel (hydrogenated), filling fat 44.702 g 44.70%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 44.482 g 44.48%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 44.216 g 44.22%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 43.749 g 43.75%
Oil, babassu 43.5 g 43.5%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 42.515 g 42.52%
Oil, coconut 41.84 g 41.84%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 35.8 g 35.8%
Nuts, coconut meat, dried (desiccated), creamed 30.646 g 30.65%
Nuts, coconut meat, dried (desiccated), not sweetened 28.625 g 28.62%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 23.231 g 23.23%
Nuts, coconut meat, dried (desiccated), toasted 20.851 g 20.85%
Candies, carob, unsweetened 17.649 g 17.65%
Nuts, coconut meat, dried (desiccated), sweetened, shredded 15.743 g 15.74%
Nuts, coconut cream, raw (liquid expressed from grated meat) 15.385 g 15.38%
Snacks, banana chips 14.91 g 14.91%
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium are listed below.

Water 78.55 g 78.55%
Energy (calorie) 88 kcal
Energy (joule) 369 kJ
Protein 4.92 g 4.92%
Total lipid (fat) 1.95 g 1.95%
Ash 1.09 g 1.09%
Carbohydrate, by difference 13.49 g 13.49%
Fiber, total dietary 4.4 g 4.4%
Sugars, total 2.59 g 2.59%
Calcium, Ca 35 mg 0.04%
Iron, Fe 1.23 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 80 mg 0.08%
Potassium, K 144 mg 0.14%
Sodium, Na 132 mg 0.13%
Zinc, Zn 0.69 mg
Copper, Cu 0.153 mg
Manganese, Mn 0.818 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium